It is being promoted as a revolutionary concept facing on neurocentric performance optimization strategies. (See also Z-Health Performance, AMN Academy). Neuroscience studies in recent years in the areas of neuroplasticity, sensorimotor control, Alzheimer’s prophylaxis, etc. have shown that the input processes, through extero- and interoception, to increase the motor performance, compared to the quantitatively more easily measurable conditional abilities, should be given more attention. In contrast to a purely biomechanical approach to dance education, I constantly apply this methodology, since successful (qualitative) action is always tied to efficient (not effective) movement and should be achieved with the least energy expenditure necessary.
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